This is your brain on sugar: Study shows high-fructose diet sabotages learning, memory

This is your brain on sugar: Study shows high-fructose diet sabotages learning, memory:

'via Blog this'"Our findings illustrate that what you eat affects how you think," said Fernando Gomez-Pinilla, a professor of neurosurgery at the David Geffen School of Medicine at UCLA and a professor of integrative biology and physiology in the UCLA College of Letters and Science. "Eating a high-fructose diet over the long term alters your brain's ability to learn and remember information. But adding omega-3 fatty acids to your meals can help minimize the damage."